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Menopause Support Programme / Meal Plan

Menopause Support Programme / Meal Plan

£45.00
£30.00

Our Menopause Support Programme focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.


Contents:

  • Evidence-based meal plan
  • Premium recipes
  • Complete prep guide
  • Smart grocery list